Betwiser





Betwiser

Career - Coaching - Leadership - Boundaries

Crisis Management - Weight Loss - Anxiety - Mothering






Listen to Coronavirus Patient Zero

The Weight Loss Secret That Is Free

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

Are you ready for a bolder, stronger and healthier you? What do you see when you look in the mirror? Who is that person? Where did she come from? Sounds familiar? Well, the good news is that she's there, just under some layers. So, how do you reclaim or better yet, make yourself into this new divine creation? Discover the answer to all of these questions and others when you get a copy of the weight loss secret that is free!


Weight Loss Solution Journal

RRP $15.99

Click on the Google Preview image above to read some pages of this book!

Keeping a weight loss journal is helpful in some people's weight loss journey, because it helps to keep the person accountable of what they have eaten as long as they are honest in recording every single thing that they eat. If a person who is trying to lose weight keeps a journal, they can either look back by themselves or with someone else in hopes of identifying their food intake that they might need to remove from their diet in order to lose as much weight as possible. This solution may work better for some than it does for others.


Weight Loss Journey

RRP $17.99

Click on the Google Preview image above to read some pages of this book!

In her first weight loss book, Jory Ames set out on a journey to lose 50 pounds in 6 months. Her original goal and approach changed as she discovered the ease and comfort of living healthy. This book is her journal to final goal, which was slightly less than she originally planned for but at the same time so much more than she hoped for or expected, all through healthy living. The changes in her life, appearance, and physical abilities are detailed through true stories and photographs. On her way to goal, Jory faced obstacles, such as the physical pain of fibromyalgia, a sudden need for surgery, and the loss of her beloved older dog. Incredibly, she also faces a two-month weight-loss plateau, despite increasing her exercise. Still, she finds her way through without turning to food, as she always has before during life's trials. This story is intended to be inspiring, entertaining, and even practical, as she details every inch, pound, calorie, and step. In a year and half, Jory Ames lost 86 pounds and never fears gaining it back again. This book explains why she has that confidence and how you can too.


Fastest Way To Lose Weight

RRP $18.99

Click on the Google Preview image above to read some pages of this book!

How Combining These 3 Things Will Shred Fat And Water Weight The Fastest Way Humanly Possible Losing weight is not an easy feat you probably end up falling off the wagon at least a few times. I know that I did several times. I had a lot of trouble trying to stay on the diet I set for myself but maybe I was a little overly ambitious to start out. I expected to lose weight fast by following a very extensive dieting and exercise plan that just wasn't realistic. For most people this is a big problem. It's difficult to stick to a diet and so you may end up falling off the wagon as well. When you don't succeed you start to have more trouble sticking with the diet. When you have trouble sticking with it you end up not succeeding. It's an endless cycle that you just can't seem to overcome. But what you need is a method that works, a method that's going to help you lose the weight more quickly and more successfully. The ketogenic diet and intermittent fasting are a great combination. Not only will you be able to stick to it but you'll be able to notice results which will keep motivating you to keep moving on. We're going to go through a lot of the great things that you will achieve through this diet. With a great mix of ketogenic dieting, exercise and intermittent fasting you're going to feel better about yourself in no time. All you have to do is take this information and get started. You'll start recognizing the benefits and changes almost immediately.A Preview Of What You Get In This Book Your guide to the ketogenic diet Why this diet works Setting yourself up for success with this diet How to discipline yourself How dehydration can ruin your diet results Dietary supplements to consider along with the ketogenic diet How to greatly increase focus The truth about intermittent fasting 16/8 intermittent fasting rule 12/12 intermittent fasting rule How often to use Intermittent Fasting? The last ingredient to activate weight loss at full speed How to push yourself without getting injured How to find out what you're able to do How to find your 'sweet spot' The most important thing with this type of programDon't Let Your Weight Stop You From Living The Greatest Life You Can Live Take Control Of Your Life Now!!


Weight Loss Solution Journal

RRP $15.99

Click on the Google Preview image above to read some pages of this book!

Keeping a weight loss journal is helpful in some people's weight loss journey, because it helps to keep the person accountable of what they have eaten as long as they are honest in recording every single thing that they eat. If a person who is trying to lose weight keeps a journal, they can either look back by themselves or with someone else in hopes of identifying their food intake that they might need to remove from their diet in order to lose as much weight as possible. This solution may work better for some than it does for others.



Search

Betwiser Articles

Career Coaching Leadership Boundaries
Crisis Management Weight Loss Anxiety Mothering

Betwiser Books

Career Coaching Leadership Boundaries
Crisis Management Weight Loss Anxiety Mothering

Betwiser