This book will help you understand anxiety and depression .There are many helpful remedies that really work.There are millions of people with this problem. This book describes what causes anxiety and depression. If you have this problem you need to read this book, It is a patient's point of view.
Cheryl is a Florida based Clinician, and was born and raised in Connecticut. She completed her Masters in Clinical Mental Health from Argosy University, Sarasota Florida. A Bachelors Degree is in Psychology, with Certification in Behavioral Forensics, from the University of Central Florida. She has also completed training and certification in EFT (Emotional Freedom Technique). Cheryl is recognized by FEMA for her willingness to serve in times of crisis. Further Cheryl has completed training in TF-CBT (Trauma Focused Cognitive Behavioral Therapy). Her approach towards treating clients is a combination of Holistic, Spiritual, and Evidence based therapies. Each person is an individual, and while some therapies suggest they can be used to help anyone or any situation, Cheryl simply does not believe that's true. Each person requires their own blend of therapies.
Author and herbalist Rosemary Gladstar shows you how to create safe, effective herbal remedies for a variety of disorders related to the nervous system, from stress and insomnia to anxiety, panic attacks, depression, headaches, migraines, herpes, neuralgia, and more.