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Weight Loss and Your Body Type

In order to lose weight effectively, you need to know your own unique body type. We are all different to each other, so you'd agree that it is logical to apply different method to suit individual body type to accelerate your weight loss process. There are roughly 5 different body types. Some of you are the conbination of two or more of these. Type A; Tall with long limbs. Heavily-boned.

Well developed muscles and bones. Strong joints and face lines. Too much carbohydrates could cause illness. Dominating endocrine organ; Pituitarium Type B; Thin and lithe body with Long neck. Brisk in motion.

Thin but big eater. Too much stress could be the main cause of weight gain. Dominating endocrine organ; Thyroid gland Type C; Larger hip and bust and chubbier thighs and waist. Plump impression. Relaxing could help burning fat. Dominating endocrine organ; Paranephrost Type D; Hourglass-like body. Rounder body with tiny waist. Larger bust and hip. Dairy products and vegetables can enhance metabolism. Dominating endocrine organ; Reproductive gland Type E; Smaller and thinner figure.

Smaller bust. Teenager-like body structure. Unbalanced diet is taboo. Need a variety of foods in her/his diet. Dominating endocrine organ; Reproductive gland and Pituitarium If you would like to know more about each body type, please visit www.indigoworld.com.au/weightlosstips1-eng.htm Now, which one of above is your body type do you think? Let's find out what your body type is by answering the following simple questions. So, you can figure out what sort of weight loss method really works for your particular body type.

Check the closest answer out of five options. Think about only your bone structure. Question 1; Your heights A: Very tall B: Taller than the average C: Average D or E: Shorter than the average Question 2; Your hand's shape A: Strong and rough. Joints are very clearly seen when you clench your hands. B: Thin and dainty. The length of fingers are almost same as the length of palm. C: Strong-boned. Fingers are thick and short. D: Soft and puffy. Joints are hardly seen.

Thick fingers but they are getting thinner toward finger tips. E: Small but firm. Long dainty fingers. Question 3; Head and face A: Larger head with long face. Strong nose, jaw and cheek bones. B: Long and thin face. C: Square face getting a little thinner from under the eyes toward jaw. D: Larger head with round soft face. E: Small head with sharp face.


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